12 MIN ABS + HIIT Workout – Toned Tummy, No Equipment
Green Healthy Living – Habit or Hindrance? Is Green living a viable solution? That depends upon the investment that we desire to engage, experience and on the type of Wellness…
12 MIN FULL BODY HIIT WORKOUT (High Intensity Fat Burn)
Easy Snack We tend to be very ignorant when it comes to healthy eating. We often end up choosing unhealthy food items. Thus it is very important to choose a…
Full Body HIIT NO JUMPING (12 min APARTMENT FRIENDLY FAT BURN)
Snacking on Semi-Dried Persimmon Slices Is a Tasty, Healthy Choice The popularity of persimmon has dramatically increased on a global scale over the past several years. One of the most…
