ASMR Blueberry Cobbler
No Gym? No Problem! Fun Exercises Can Still Be Done Anywhere! Sometimes, we do not have access to the gym. Be it due to financial difficulties in affording a gym…
Homemade Ube and Pandan Sprinkles
Muscle Inflammations – Don’t Let Them Stop You If you intensively strain muscles over longer time period, there’s a good chance of getting a muscle fatigue. That feeling of pain…
Can A.I. Make A Better Chocolate Cake Than a Pastry Chef?
Exercise Band Workouts A description of exercise bands is provided as well as some reasons why exercise or resistance bands are a great way to get fit. Some advantages are…
4-Min Vs. 40 Min Vs. 4 Hour Brownies
Hurry Up Golf We have to learn to control the rhythms in our lives and determine our own tempos. If we don’t learn the skill of slowing down and savouring…
LIVE: Breaking Bread with the World’s Best Chefs to Support Ukraine
Strength Training Over 50, Age Is Only a State of Mind Many people believe that once you reach the age of 50 your health and fitness level start to decline….
One-Bowl Salted Walnut Brownies As Made By Alexis DeBoschnek
The Perfect Bikini Body Everyone desires that perfect body that goes well with almost anything we choose to wear. However, when it comes to bikinis, not everyone gets to wear…
Rainbow Unicorn Babka
What Is the Impact of Modern Lifestyle on Our Health? Lifestyle plays an important role in maintaining optimal health. Unhealthy habits are sending millions of people to hospital and often…
