Legs workout with Barbell & Dumbbells (Follow along) | Home or Gym workout
Everything You Need To Know About a DOT Physical Examination What is a DOT physical examination? Is it anything like the STRIPE physical examination or the PLAID physical examination? Uh,…
Legs Workout at Home or the Gym | Dumbbells & Barbell
A Few Words on Exercise This week I would like to talk about exercise. For the most part the word exercise appears to be a foreign word lately. I started…
High Intensity LEG DAY! Save & Try this Big Legs Workout
3 Ways to Make Habit Change Easier Changing habits is not easy. Even breaking it down to the smallest baby step you can may still not be enough to create…
TRY THIS MASS BUILDING LEG WORKOUT!
5 Tips To Hire The Right Personal Trainer Not all personal trainers are good. Some trainers are good while others are not-so-good. If you have made your mind to hire…
