8 MIN LEG WORKOUT - with Lucas & Steve / Level: Beginner - Medium, or use it as a Warm Up

8 MIN LEG WORKOUT – with Lucas & Steve / Level: Beginner – Medium, or use it as a Warm Up

Creating Your Exercise Routine There are many steps that you must take in order to create an effective exercise routine. You must be committed to exercising at the same time…

50 MIN BOOTY + CARDIO - LIVE Session | Equipment: Booty Band, Chair

50 MIN BOOTY + CARDIO – LIVE Session | Equipment: Booty Band, Chair

How to Raise the Intensity of Your Aerobic Workout How has your aerobic workout been lately? Have you been doing the same aerobic workout for years now? Would you like…

10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard

10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium Hard

Dumbbell Only Push Workout With No Bench! #3

Dumbbell Only Push Workout With No Bench! #3

Tips to Transform Your Body and Get in Shape Fast Change needn’t be so complicated as long as you know what you’re doing. Here are 6 tips to transform your…

Pull Workout Using Dumbbells & Resistance Bands! #1

Pull Workout Using Dumbbells & Resistance Bands! #1

Abbott Elementary's Tyler James Williams' Diet & Workout Routine | Train Like | Men's Health

Abbott Elementary’s Tyler James Williams’ Diet & Workout Routine | Train Like | Men’s Health

50 MIN FEEL GOOD WORKOUT - Let's Train Together I a mix of Pilates, Abs, Booty, Legs & Stretching

50 MIN FEEL GOOD WORKOUT – Let’s Train Together I a mix of Pilates, Abs, Booty, Legs & Stretching

15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music

15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music

Train Like The Men's Health Fitness Directors  | Train Like | Men's Health

Train Like The Men’s Health Fitness Directors | Train Like | Men’s Health

6 MIN STRETCH FROM BED - morning & evening I let go of stress & feel calm

6 MIN STRETCH FROM BED – morning & evening I let go of stress & feel calm