“Fat to Fit” in 4 Simple Steps (SCIENCE PROVEN)
Exercises and Workouts – Tips To Improve Your Jogging Performance If you have decided to take up running or jogging as a means of getting your body into better shape,…
The No B.S. Way to Get Lean (WORKS EVERY TIME!)
Do Not Confuse the Definition of “High-Intensity” Training We often hear about the phrase “high-intensity training” in gym and fitness world. Many diets, weight-loss and fitness exercise program use this…
From Overweight to Fit | My Little Brothers 60 Day Body Transformation
Reasons Why You Should Love Watermelon More Watermelon is one of the most nutritious foods in the world. Find out more about the health benefits it can give to…
How to Get THIS Shredded (JUST DO THIS!)
The Faith Factor In Losing Weight If you don’t have faith that you can and will lose weight, then you can’t and won’t lose weight. Faith is a scientific as…
How to Burn Fat for 23 HRS Straight! (NO BULL)
Healthy Weight Loss For A Life Of Purpose And Passion Isn’t weight loss or maintaining the right weight important for personal development? Sure it is, and if you’re looking for…
How to Lose Fat (EAT CARBS!)
How Not To Destroy Your Diet Over The Weekend Do you find the weekends difficult to stay on track with your nutrition? I have for you some great tips (and…
THIS is How to Lose Fat (WORKS EVERY TIME!)
Weight Loss Mistakes You Should Avoid Making When you are slim you are better looking. You also tend to live a long, healthy life. Since many people know this,…
