The MadFit App

The MadFit App

Food Acids We Consume Regularly Food acids are the vital acids found in natural and synthetic food products that give them a distinct flavor or a tinge. Many fruits, vegetables…

12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif

12 MIN ENJOY CARDIO – a good mood cardio session, LET’S HAVE FUN! / Pamela Reif

Weight Loss for Men – Why Is It So Difficult? When it comes to weight loss for men, men have a slight advantage over women, but there are still plenty…

Call You Mine - David Puentez feat. Nina Chuba // DANCE WORKOUT I Pamela Reif

Call You Mine – David Puentez feat. Nina Chuba // DANCE WORKOUT I Pamela Reif

Easy Tips For Teenage Girls To Lose Weight Many teenagers are becoming overweight due to unhealthy eating habits. This is a growing concern among parents. A lot of teens fall…

8 MIN STANDING ABS + HIIT - short and not sweet, burns lots of calories / No Equipment I Pamela Reif

8 MIN STANDING ABS + HIIT – short and not sweet, burns lots of calories / No Equipment I Pamela Reif

How to Have Healthy Weight Loss Are you concerned about losing weight in a healthy way? If you are, then you should know that while being obese is not appropriate…

10 MIN LOVE DANCE WORKOUT - burn calories to Oldies Love Songs / Pamela Reif I No Equipment

10 MIN LOVE DANCE WORKOUT – burn calories to Oldies Love Songs / Pamela Reif I No Equipment

Identify What Gives You The Most Trouble With Weight Loss To help you stay focused on track, it’s important to identify what is causing you the most trouble with weight…