HAPPY DANCE WARM UP – Easy, Follow Along, No Equipment (David Guetta – Would I Lie To You)
The Importance of Protein For a Muscle Building Diet We all know that protein is the stuff body builders are made of! Ok, not entirely, but it’s true that protein…
The MadFit App
Food Acids We Consume Regularly Food acids are the vital acids found in natural and synthetic food products that give them a distinct flavor or a tinge. Many fruits, vegetables…
3 MIN DANCER ARMS (NEW LOVE – Silk City ft. Ellie Goulding, Diplo, Mark Ronson)
Reasons To Eat More Almonds This Summer Nutritionists and healthy snackers are in love with the super delicious and crunchy nuts. The health benefits of noshing the almonds. You can…
