10 MINUTE LOWER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIATE | LEVEL 2 ABS
These Amazing Benefits Will Push You To Eat Walnuts Walnuts are the most popular nuts that have many health benefits. They are crunchy in nature and its shell resembles like…
NO GYM BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED!
3 Reasons Protein Helps You Look Great Naked Tuesday: I make the gym my bitch. I crushed it. Setting PR’s all over the place. I benched 300lbs with one hand….
NO GYM SHOULDER WORKOUT AT HOME | NO EQUIPMENT NEEDED!
Book Review: The Virgin Diet by JJ Virgin It seems that amongst the continual slog of new diet books coming on the market, more and more of them are touting…
NO GYM CHEST WORKOUT AT HOME | NO EQUIPMENT NEEDED!
Forks Over Knives: A Movie That Just Might Save Your Life Let food be thy medicine. This may seem like a quote from some new age practitioner of alternative medicine,…
NO GYM FULL CHEST ROUTINE | NO GYM EQUIPMENT NEEDED | TRAIN AT HOME
How To Get Fit And Have Fun Doing It With P90X P90X If you haven’t heard of it, is an exciting fitness journey. It is challenging to be sure but…
