15 MINUTE SHOULDERS WORKOUT WITH FITBEAST RESISTANCE BAND

15 MINUTE SHOULDERS WORKOUT WITH FITBEAST RESISTANCE BAND

Cutting Calories While Dieting With Cheap Snack Food Snacks are some of the most expensive foods on the market. It is not uncommon to spend $5 on a big grab…

15 MINUTE LEG WORKOUT WITH FITBEAST RESISTANCE BAND

15 MINUTE LEG WORKOUT WITH FITBEAST RESISTANCE BAND

To Increase Your Test Scores, Eat Properly If you want to increase your test scores you need to eat properly. Changing your eating habit increases your will power and in…

FULL LEG WORKOUT AT HOME WITH RESISTANCE BAND ONLY!

FULL LEG WORKOUT AT HOME WITH RESISTANCE BAND ONLY!

Beware of Casual Snacking Even though you may associate snacking with something small and rather insignificant, more often than not, snacking episodes can rival the calorie intake of an entire…

SHOULDER WORKOUT AT HOME WITH RESISTANCE BAND ONLY!

SHOULDER WORKOUT AT HOME WITH RESISTANCE BAND ONLY!

Left Home Without Healthy Food, Now What? Picture this, sitting right on the bottom shelf of your refrigerator is a plastic travel container packed with a proper portion size of…

BEGINNER BICEP WORKOUT | DUMBBELLS OR RESISTANCE BANDS ONLY!

BEGINNER BICEP WORKOUT | DUMBBELLS OR RESISTANCE BANDS ONLY!

Maximize Your Workout With Nutrition When it comes to eating and exercise, everyone is different. So pay attention to how you feel during your workout and your overall performance. Let…