20 MINUTE PLANK WORKOUT (NO EQUIPMENT) | SHOULDERS & ABS | FOR BEGINNERS ALSO!

20 MINUTE PLANK WORKOUT (NO EQUIPMENT) | SHOULDERS & ABS | FOR BEGINNERS ALSO!

  I like a good workout challenge as much as the next social media influencer. It’s been a while since I did the 10,000 swings kettlebell challenge, so when I…