Easy Garlic Parmesan Potato Stackers

Easy Garlic Parmesan Potato Stackers

How To Get 6 Pack Abs – Get Ripped With These Three Tips If you want to learn how to get 6 pack abs then I am glad you are…

Dynamite Lumpia

Dynamite Lumpia

Use Your Elliptical Trainer For A High Intensity Interval Training Workout Elliptical trainers are popular fitness machines that have a number of features that allow you to customize your workout…

4-Minute Mug Cinnamon Rolls

4-Minute Mug Cinnamon Rolls

Transformations in Body and Spirit, From Couch to 5K When you start to train for a 5K race, you are likely to feel a huge difference immediately. The first few…

Pickled Grilled Cheese

Pickled Grilled Cheese

What’s Your Exercise? Home Gym Vs Gym Membership To exercise, or not to exercise… that is NOT the question. Instead, the question is, “What type of exercise should I do?”…

Filipino-Style BBQ

Filipino-Style BBQ

Regular Exercise Can Help You Get A Good Night’s Sleep Getting a good night’s sleep is essential to mental and physical well being. Our bodies manufacture human growth hormone when…

No-Bake Summer Mango Pie

No-Bake Summer Mango Pie

Six Pack Abs – The Best, Secret Ways To Getting Defined Six Pack Abs Six pack abs or eight pack abs can really be the key to having an amazing…

3 Cheese Garlic Bread

3 Cheese Garlic Bread

Why Modern Style Gyms Don’t Want You Doing Free Weights Exercises I actually have lost count of the amount of Gyms I have worked in and visited in recent years…

Creamy Corn Pasta

Creamy Corn Pasta

Do You Really Want to Lose Belly Fat and Get Healthy? One of the most risky things you can do to yourself is carry around excess belly fat. This compromises…

Homemade Crab Rangoon

Homemade Crab Rangoon

Why Do People Not Keep Up Their Heavy Bag Training? This article answers the questions and gives a solution to why people do not endure long in their heavy bag…

Is A Hot Dog A Sandwich?

Is A Hot Dog A Sandwich?

Fitness and Fat Loss For The Busy Executive The basic workout tips used to get my executive clients into shape fast. How and why I use certain workouts with my…