The Best Exercises At Home for Everyone

The Best Exercises At Home for Everyone

Home Workout Plan – Abdominals Part 2 In part 2 of the home workout plan series, we take a look at abdominal exercises that involve a chinup bar. When working…

The Best Abs Exercises You Need

The Best Abs Exercises You Need

Burning Fat and Strength Training With Plyometric Workouts As a child, you probably spent a lot of time jumping, hopping, and skipping around. Playgrounds were the epicenter for physical activity,…

Leg Blaster 12 Minute At Home HIIT Workout with Virat Kohli | PUMATRAC

Virat Kohli Workout Routine – 5 days a week | Perfect for begginers? Let’s find out.

Virat Kohli Workout Routine Exercising regularly has become a priority in Virat’s He works out 5 days a week in the gym and takes 2 days He keeps his workout simple including basic exercises that provide him fitness…