Full Body Cardio Workout (Lose 7kg In 1 Week Challenge)

Full Body Cardio Workout (Lose 7kg In 1 Week Challenge)

Sports: A Sine Qua Non In a Professional’s Life The sedentary lifestyle is not something unknown to us. Sticking to a chair and staring at the computer for 10 hours…

2-Week ABS Workout | 2022 New Year Challenge | Burn Calories & Build Core Strength

2-Week ABS Workout | 2022 New Year Challenge | Burn Calories & Build Core Strength

Get Past Your Weight Lifting Plateau Using Negatives Have you ever experienced the perplexing phenomenon that occurs despite going to the gym week after week, month after month, and year…

6 Pack Abs Workout (BURNS FAT TOO!)

6 Pack Abs Workout (BURNS FAT TOO!)

Getting Started With Weight Training Weight training is a kind of structured exercise that is made to develop the strength and size of one’s muscles. It involves the use of…

10 MINUTE TOTAL ABS WORKOUT | BURN CALORIES & BUILD CORE STRENGTH!

10 MINUTE TOTAL ABS WORKOUT | BURN CALORIES & BUILD CORE STRENGTH!

How Much Protein You Need and Where To Get It Pro Bodybuilders eat about one gram (sometimes even 1.5 grams) of protein per pound of body weight or per pound…

35 MINUTE TOTAL BODY DUMBBELL WORKOUT | BUILD MUSCLE AND BURN FAT | FITBEAST PHYSIO BAND WARMUP

35 MINUTE TOTAL BODY DUMBBELL WORKOUT | BUILD MUSCLE AND BURN FAT | FITBEAST PHYSIO BAND WARMUP

Eat Tuber Roots, And Tuber Leaves As Well: Sweet Potato, Yam and Cassava Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but…

You CAN'T Build Muscle and Burn Fat at the Same Time!!

You CAN’T Build Muscle and Burn Fat at the Same Time!!

Comprehensive Weight Loss Surgery Cost Guide In today’s world, obesity is the next man-made epidemic that needs immediate attention of the global health authorities. Thus to cover all the avenues…

QUICK 5 MINUTE FULL BODY WORKOUT NO BREAKS! | DAY 28-30 (NO EQUIPMENT)

QUICK 5 MINUTE FULL BODY WORKOUT NO BREAKS! | DAY 28-30 (NO EQUIPMENT)

Chiropractic Care And Nutrition – A Healthy You! Why Nutritional Counseling Is Important With Chiropractic Care – Have you ever wondered how nutrition is linked with chiropractic care? Well, the…

6 MINUTE FAT BURNING LOWER BODY WORKOUT | DAY 25-27 (NO EQUIPMENT)

6 MINUTE FAT BURNING LOWER BODY WORKOUT | DAY 25-27 (NO EQUIPMENT)

NutriActs’ MV Multivitamin: For an Enhanced Everyday Health and Well Being Do we need a multivitamin supplement? It is very commonly believed that if one has a healthy and balanced…

6 MINUTE FAT BURNING AB WORKOUT | DAY 22-24 (NO EQUIPMENT)

6 MINUTE FAT BURNING AB WORKOUT | DAY 22-24 (NO EQUIPMENT)

No Room For Willpower in Sugar Addiction People have different ideas about willpower and about how to implement it with food and eating. But the philosophy of willpower seems to…

6 MINUTE FAT BURNING FULL BODY WORKOUT | DAY 19-21 (NO EQUIPMENT)

6 MINUTE FAT BURNING FULL BODY WORKOUT | DAY 19-21 (NO EQUIPMENT)

Juicing Is Simply Complex Our bodies are “awesomely and wonderfully made” and more complex than the human mind can comprehend. Every body cell is comparable to the entire organism in…