What I Ate, Grocery Haul, & Mental Health Chat ☺️






Healthy Meal of the Week 24 With Healthy Leftover Idea

Here’s a meal and leftover idea both sporting a Mexican flavor that’s sure to bring your taste buds alive. For this example 97% lean ground beef was used but the beauty of this meal is you can literally use any type of meat you want to change the beef enchiladas into either chicken enchiladas, steak enchiladas, pork enchiladas, or even fish enchiladas if you so choose. Another benefit of this meal is you will find that it’s relatively easy to load up that baking sheet tray with a number of enchiladas so that leftover meals are a breeze and you still have the option to create the beef quesadillas as listed. The choice is entirely up to you. Enjoy!

What Are Hydrophilic Foods And How Do They Help You Lose Weight?

Learn how hydrophilic foods can help you lose weight with more than just their water attracting properties. These delicious, safe foods are easy to add to your menu, and once you know all the ways they can help you in this article, you’ll want to use them right away to help meet your weight loss goals.

Healthy Meal of the Week 23 With Leftover Idea

We haven’t used the slow cooker (Crock Pot) in a while so here’s a great meal that takes less than 5 minutes to prepare yet tastes wonderfully given you have the 6-8 hours to let the pork roast cook. Interesting enough this pulled pork is cooked in root beer then mixed with BBQ sauce and tastes magnificent. Give it a try and let us know what you think. Plus the leftover meal of pulled pork burritos make an excellent travel meal when at work or on the go.

3 Chicken Dinner Recipes That Are Low Calorie and Tasty

You all love to have sumptuous dishes, in fact, delicious and spicy foods when prepared with your favourite chicken simply makes your mouth watering. You cannot restrict yourself from having that no matter what happens. At the same time, your health also demands a little more attention from you. Too much spicy and oil-added food upsets your tummy as well as health.It is better not to have anything at the expense of your health. That is why for food lovers here I have listed some of the healthy and tasty chicken recipes.

Healthy Meal of the Week 22 With Healthy Leftover Idea

Let’s face it, fried chicken tastes pretty darn good but is not very healthy since it’s breaded and dumped in boiling oil. Not to worry since here’s a way to get the same great taste in a much healthier fashion. Instead of frying the chicken we are going to bake it using whole wheat bread crumbs as a coating and absolutely no oil. Intrigued? If not, wait until you get a glimpse of the leftover meal idea great tasting chicken crescents and that might convince you to give all this a try.

Healthy Meal of the Week 21 With Healthy Leftover Idea

Here’s a fabulous tasting halibut meal that is extremely healthy and satisfying. Better yet, if you haven’t had the opportunity to enjoy fish cakes before, here’s your chance with the healthy leftover idea granted you have some halibut leftover. This is a fantastic way to take a portable great tasting meal with you to work the following day while at the same time stick with a healthy, nutritious meal.

Subway Nutrition: How To Find Low Calorie Foods At Subway

Subway is a popular sub sandwich chain that offers a number of sandwiches and salads. While there are some foods that have high calorie levels, there are some that are low. If you want to find the foods with low calorie levels here are tips on how to find them:

Low Carb Recipes For Low Carb Snacks

Carbohydrates are usually converted to fat thus making you have your undesired body shape. If you want to lose weight, you need to reduce the amount of carbohydrates that you take. If you have been wondering which are the best low carb snacks that you can prepare in your home, here they are:

Healthy Meal of the Week 20 With Healthy Leftover Idea

Here’s a meal for when you’re in the mood for a Mexican-style dish that can be either BBQ’ed or cooked over the stove. When you take into the consideration the leftover meal idea, you may be torn over which you enjoy more since they’re both so delicious. Check out this healthy meal of the week and you may find it to be one of your new favorites that you and your family will want to prepare regularly.

Healthy Meal of the Week 19 With Healthy Leftover Idea

Here’s an easy to make meal that your family will enjoy especially if they love pasta. Best yet, cooking time is right around 20 minutes so delight in the fact that you won’t be spending an excessive amount of time in front of the stove. Be sure to give the leftover idea a try if you’d like to change it up for lunch the following day. A delicious treat that’s easy to take with you to work for lunch.

Healthy Meal of the Week 18 With a Healthy Leftover Idea

Here’s a healthy meal of the week that’s easy to make, tastes great, and is low in calories – beef teriaki with brown rice. Plus get a leftover meal idea with beef tostadas that uses very little additional items and you’ll have a nice lunch for the following day.

Healthy Meal of the Week 17 With Healthy Leftover Idea

Healthy meal of the week with some great tasting shrimp vegetable pasta along with a leftover meal idea of shrimp ceviche lettuce wrapped tacos to enjoy at work the following day. What’s best is that both of these meals can be made together in about 30 minutes so not a lot of time spent preparing and cooking. Just simple, delicious, healthy meals especially when you serve appropriate portion sizes with low or zero calorie beverages.

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