YUMMY Holiday Treats 🎄 Vegan & Gluten-Free

How To Use Dragon Fruit In A Green Smoothie

A glance at the bright-colored exterior of a dragon fruit – the vibrant red-pink shade topped with green scale-like accents makes you believe that the fruit will probably have a fiery, tangy taste. While this is not true, it has a mild sweet taste that renders it a suitable ingredient to create juices, smoothies, jams and sauces.

Why Should I Use Blueberries In My Smoothies?

When you ask why you should use blueberries in a breakfast or lunch smoothie, the answer is an easy one. Blueberry smoothies are not only delicious but are also packed with health benefits. It would be unfair to leave you with a vague – “packed with health benefits” statement, so here’s an in-depth look at benefits of drinking smoothies in which berries are used as a chief ingredient.

What Is The Paleo Diet And Is It Worth It?

The Paleo Diet meal plan has been the most sought after diet in the past couple of years. Not only does it help you lose weight, but it also prevents infections and diseases. It is not so much a diet, as it is a lifestyle. The Paleo Diet simplifies to a minimum the nutritional plan and is based on two main parts: animal foods and natural plants.

Why Does Soda Have SUCH a Bad Reputation?

Yes soda is bad but WHY is it so bad? Learn some quick facts about why soda should never be your drink of choice.

Food Sensitivities – Why Some Foods Work and Others Don’t

Having a food sensitivity is just that, your body reacting in certain ways when it encounters a particular food. And of course, all food sensitivities are dependent upon the person and what they can and cannot tolerate. Different foods have different symptoms so when one is sensitive to a certain food, it’s important to note which food and what it does to the body.

Who Needs Vitamins When You Have This Powerful Super Food That Does Way More Than Boost Your Energy?

When it comes to taking a multi-vitamin, they are not what they all cracked up to be. Like Hippocrates said: Let Thy Food Be Thy Medicine, find out what superfood you need that some say have the power to work better than vitamins.

Being Conscious About What You Put Into Your Body

You don’t need to understand actual chemical processes taking place inside your body when you eat certain food, to know that not all food is good for your body. Being conscious about what food you put into your body is the key.

The Liposomal Nutrient Delivery System

The Liposomal nutrient delivery system is a revolutionary technology that now allows nutrients like vitamins to be delivered to the human body without direct intravenous drips or needles. This method gives the increased absorption needed for effectiveness without the doctors appointments.

You Are What You Eat? How to Get a Healthy and Fit Life

Calories are just calories right! It doesn’t matter what you put into your body as long as you keep the calories from exceeding the amount that you burn. If that is what you believe than you are probably still struggling to have the healthy and fit body that you desire.

GMO Foods, Are They Worth Buying?

Also referred to as genetically engineered foods, genetically modified foods are created by scientists in a laboratory setting by inserting genes from one organism into the DNA of another. The procedure is intended to create food products of better quality and to achieve great commercial success.

Ahh Sugar! Breaking Up Is Hard to Do

I inherited many loves from my mother. Two of the biggest ones were my love for diet sodas and my love for sweet coffee. I grew up watching my mom drink tons of both and two sodas that intrigued me the most were diet chocolate soda and Tab.

What You Need to Become a Reputable Garcinia Cambogia Supplier

Garcinia cambogia has become one of the most sought after weight loss supplements worldwide. There are many companies forming to sell this product to online customers. To become one of these companies and create a profitable online company, you will need to follow some steps.

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